Nutrition and Body Systems · Nutrition & Wellness

Fueling for Performance

Analyzing macronutrients and their specific roles in providing energy for physical activity.

Key Questions

  1. 1Why does an athlete need different nutrients compared to a sedentary person?
  2. 2How do carbohydrates and proteins work together to support your muscles?
  3. 3How will you apply this nutrition concept to your own breakfast choices?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - P6
Level: Primary 6
Subject: Physical Education
Unit: Nutrition and Body Systems
Period: Nutrition & Wellness

Suggested Methodologies

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