Fitness and Body Awareness · Fitness & Exercise

Heart Rate and Exercise

Learning to identify physical changes in the body during and after vigorous activity.

Key Questions

  1. 1What happens to your breathing after you run fast?
  2. 2Why does your heart beat faster when you are active?
  3. 3How can you tell if your body is working hard enough?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - P2MOE: Exercise Effects - P2
Level: Primary 2
Subject: Physical Education
Unit: Fitness and Body Awareness
Period: Fitness & Exercise

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