Fitness and Body Awareness · Fitness & Exercise
Flexibility and Strength
Exploring exercises that improve the range of motion and the ability of muscles to do work.
Key Questions
- 1Why is it important to stretch before and after playing sports?
- 2How does being strong help you in your daily chores?
- 3Which activities in your day make your muscles feel tired?
MOE Syllabus Outcomes
MOE: Physical Health and Fitness - P2MOE: Components of Fitness - P2
Level: Primary 2
Subject: Physical Education
Unit: Fitness and Body Awareness
Period: Fitness & Exercise
Suggested Methodologies
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