Fitness Fun and Adventure · Fitness & Exercise

My Heart and Lungs

Exploring how the heart beats faster and breathing changes during vigorous activity.

Key Questions

  1. 1Where can you feel your heartbeat after running?
  2. 2Why does our breathing get faster when we play hard?
  3. 3How do you feel after a long period of active play?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - P1
Level: Primary 1
Subject: Physical Education
Unit: Fitness Fun and Adventure
Period: Fitness & Exercise

Suggested Methodologies

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