Micronutrients and Water
Nutrition and Food Science · Secondary 4 · Principles of Nutrition and Diet · 1.º Período

Micronutrients and Water

Investigate the essential vitamins, minerals, and hydration needed for optimal physiological function.

MOE Syllabus OutcomesMOE NFS Syllabus Section 1.1: Vitamins and MineralsMOE NFS Syllabus Section 1.1: Water and Dietary Fibre

About This Topic

Investigate the essential vitamins, minerals, and hydration needed for optimal physiological function.

Key Questions

  1. Why are trace minerals crucial for health?
  2. How do water-soluble and fat-soluble vitamins differ?
  3. What are the physiological signs of dehydration?

More in Principles of Nutrition and Diet

Energy Balance and Macronutrients

Explore the roles of carbohydrates, proteins, and fats in energy provision and bodily functions.

2 methodologies

Diet-Related Diseases

Analyze the correlation between dietary habits and non-communicable diseases such as obesity, diabetes, and cardiovascular diseases.

2 methodologies