Micronutrients and Water
Nutrition and Food Science · Secondary 3 · Principles of Nutrition · 1.º Período

Micronutrients and Water

Investigate the essential vitamins, minerals, and water required for optimal physiological functions. Analyze the consequences of micronutrient deficiencies.

MOE Syllabus OutcomesMOE NFS Syllabus 1.2.1MOE NFS Syllabus 1.2.3

About This Topic

Investigate the essential vitamins, minerals, and water required for optimal physiological functions. Analyze the consequences of micronutrient deficiencies.

Key Questions

  1. Why are vitamins and minerals essential despite being needed in small amounts?
  2. How does water regulate body processes?
  3. What are common deficiency diseases in Asia?

More in Principles of Nutrition

Macronutrients and Energy Balance

Explore the roles of carbohydrates, proteins, and fats in the human body. Understand how energy balance affects overall health and weight management.

2 methodologies

Diet and Health Conditions

Examine the relationship between diet and non-communicable diseases such as obesity, diabetes, and hypertension. Evaluate dietary guidelines like My Healthy Plate.

2 methodologies