Activity 01
Pairs: Mirror Pathways
Partners face each other across a marked space. Leader demonstrates levels (high, medium, low) and pathways (straight, curved, zig-zag); follower mirrors precisely for 2 minutes. Switch roles, then pairs share one effective combination with the class.
Analyze how a dancer uses different levels and pathways to create visual interest.
Facilitation TipHave students keep Energy Diary entries simple with sketches or quick notes to avoid overcomplicating the task.
What to look forAsk students to stand and demonstrate three different body shapes (e.g., wide, narrow, twisted). Then, have them perform one action (e.g., jump) using three different energy qualities (e.g., light, strong, sudden). Observe for understanding of body and energy concepts.