Activity 01
Demo: Balloon Diaphragm Model
Use a plastic bottle as the chest cavity, a balloon inside as the lung, and another balloon over the bottom as the diaphragm. Pull the diaphragm balloon down to simulate inhalation, watching the lung balloon inflate. Release to show exhalation. Discuss pressure changes after each trial.
Explain the roles of the diaphragm and rib cage in breathing.
Facilitation TipDuring the Balloon Diaphragm Model activity, remind students to pull the balloon gently to avoid tearing it while demonstrating inhalation and exhalation.
What to look forAsk students to hold their hands on their lower ribs and abdomen. Instruct them to take a deep breath in and then exhale slowly. Ask: 'What did you feel your hands doing during inhalation? What about during exhalation? Describe the movement.'