Social Health and Community Well-being · Mental Health

Technology and Physical Activity

Analyzing the dual role of technology as a tool for fitness tracking and a cause of sedentary behavior.

Key Questions

  1. 1How can fitness apps and wearables motivate us to stay active?
  2. 2What is the impact of excessive screen time on our physical posture and sleep patterns?
  3. 3How can we find a healthy balance between digital engagement and outdoor movement?

CBSE Learning Outcomes

CBSE: Physical Activity and Technology - Class 8
Class: Class 8
Subject: Physical Education
Unit: Social Health and Community Well-being
Period: Mental Health

Suggested Methodologies

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