Movement Foundations and Physical Literacy · Movement Skills

Locomotor and Non-Locomotor Skills

Understanding the mechanics of running, jumping, and balancing to improve body control and coordination.

Key Questions

  1. 1How does changing your center of gravity affect your balance during movement?
  2. 2In what ways do different jumping techniques help you overcome various obstacles?
  3. 3How can you coordinate your arms and legs to increase your running efficiency?

CBSE Learning Outcomes

CBSE: Movement Awareness and Fundamental Skills - Class 6
Class: Class 6
Subject: Physical Education
Unit: Movement Foundations and Physical Literacy
Period: Movement Skills

Suggested Methodologies

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