Activity 01
Pairs: Mirror Mudra Practice
Partners face each other; one performs a mudra slowly for 30 seconds while the other mirrors it exactly, focusing on finger positions. Switch roles and discuss the gesture's meaning. Cycle through 6-8 common mudras from the list.
What is the difference between literal and symbolic movement in dance, particularly with Mudras?
Facilitation TipDuring Mudra Meaning Journal, encourage students to sketch the mudra first, then write the name and meaning below, reinforcing visual and linguistic recall.
What to look forPresent students with images of five different mudras. Ask them to write the name of each mudra and one symbolic meaning for each on a worksheet. Review responses to check for accurate identification and recall of basic symbolism.