Activity 01
Mirror Pairs: Posture Exploration
Pair students to face each other; one leads slow posture changes like slouching or standing tall, the other mirrors precisely. Switch leaders after two minutes, then discuss how posture shifts mood. Link to delivering the same line in varied poses.
How does changing your posture change the way you deliver a line?
Facilitation TipDuring Mirror Pairs, remind students to mirror not just shape but also tempo and energy, so they notice how small shifts change meaning.
What to look forAsk students to stand in a neutral position. Then, instruct them to adopt a posture of 'fear' and then 'confidence'. Ask: 'What specific changes did you make in your body to show fear? What changes did you make for confidence?' Record student responses.