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Making Healthy Choices: Alcohol and Tobacco
Social, Personal and Health Education (SPHE) · 6th Year · Taking care of my body · Summer Term

Making Healthy Choices: Alcohol and Tobacco

Investigate the facts about alcohol and tobacco and their effects on the body. We will discuss reasons people choose not to smoke or drink and develop strategies for resisting pressure.

TL;DR:This topic provides essential life skills, helping pupils to understand the facts about alcohol and tobacco and build the confidence to make healthy choices for themselves.

NCCA Curriculum SpecificationsNCCA SPHE: Myself - Taking care of my body

About This Topic

This topic, 'Making Healthy Choices: Alcohol and Tobacco', is a cornerstone of the Senior Primary SPHE curriculum, situated within the 'Myself' strand and specifically addressing the 'Taking Care of My Body' unit. For 6th Class pupils, this is a crucial preparatory step for their transition to secondary school, where they will encounter a wider range of social influences and pressures. The focus is not on scare tactics, but on empowering pupils with factual information, critical thinking skills, and practical strategies. The approach should be grounded in developing personal responsibility and resilience, enabling pupils to analyse media messages, understand the legal and health frameworks in Ireland, and build the confidence to make positive choices for their well-being.

The lessons should foster an open, non-judgmental classroom atmosphere where pupils can explore attitudes and ask questions safely. By investigating the effects of alcohol and tobacco, understanding the rationale behind laws governed by bodies like the HSE and An Garda Síochána, and practising refusal skills, pupils develop a robust foundation for navigating adolescent health challenges. This topic directly supports the development of key life skills such as communication, decision-making, and critical evaluation, which are central to the ethos of the Irish Primary School Curriculum.

Key Questions

  1. Analyse the short-term and long-term effects of smoking and alcohol on the body.
  2. Explain the social and health reasons for laws regarding the sale of alcohol and tobacco to minors.
  3. Evaluate the influence of advertising and peer pressure on choices about smoking and drinking.

Learning Objectives

  • Identify the short-term and long-term effects of alcohol and tobacco on the body's major organs.
  • Explain the health and social reasons for laws regarding the sale of alcohol and tobacco to minors in Ireland.
  • Evaluate the influence of peers, family, and media on decisions about smoking and drinking.
  • Develop and demonstrate a range of refusal skills to resist peer pressure.
  • Analyse how alcohol and tobacco companies market their products.

Key Vocabulary

NicotineA highly addictive chemical stimulant found in tobacco products, including cigarettes and vapes.
AddictionA physical and/or mental dependence on a substance, where a person feels a compulsive need to take it.
Peer PressureThe influence from members of one's peer group to act in a certain way.
HSEThe Health Service Executive, the organisation that runs all of Ireland's public health services.
Long-term effectsThe consequences or impacts that happen over a long period of continued use, such as diseases like cancer or liver damage.

Watch Out for These Misconceptions

Common MisconceptionVaping is just flavoured water, it's harmless.

What to Teach Instead

Most vapes contain nicotine, the same addictive chemical found in cigarettes. They also contain other chemicals, and scientists are still learning about their long-term effects on the lungs and body.

Common MisconceptionEveryone drinks alcohol when they get older, so I will too.

What to Teach Instead

Many adults choose not to drink alcohol at all, or only drink in moderation. Statistics show that most adults in Ireland do not smoke. It is always a personal choice.

Common MisconceptionHaving just one cigarette or one drink won't do any damage.

What to Teach Instead

Any amount of smoking is harmful, and nicotine addiction can start very quickly. For young people, alcohol can affect brain development and impair judgement even in small amounts, leading to risky situations.

Active Learning Ideas

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Real-World Connections

  • Understanding health warnings and graphic images on cigarette packaging sold in Irish shops.
  • Navigating social situations like birthday parties or community events where adults may be drinking.
  • Critically analysing sponsorship of sports teams or music festivals by alcohol companies.
  • Making informed decisions about their own health as they prepare for the transition to secondary school.
  • Discussing family rules around alcohol with parents or guardians.

Assessment Ideas

Quick Check

Observe pupils' contributions during group discussions and role-play activities to gauge their understanding and confidence in applying refusal skills.

Peer Assessment

Pupils create a storyboard for a short video or a comic strip aimed at younger children, explaining the risks of smoking or underage drinking in a clear and factual way.

Quick Check

Pupils complete a 'Confidence Scale' where they rate from 1-5 how confident they feel about using different refusal strategies, and identify one they want to practise more.

Frequently Asked Questions

Why is it against the law for someone under 18 to buy alcohol or cigarettes?
The law is there to protect young people's health. Children's and teenagers' bodies and brains are still developing, and they are more vulnerable to the harmful effects and addictive nature of alcohol and tobacco.
What should I do if a friend is pressuring me to try a cigarette?
It's important to have a plan. You can say 'No, thanks', state your reason like 'I don't want to' or 'I want to stay healthy for football', change the subject, or simply walk away. A real friend will respect your decision.
Are beer and wine safer than spirits like vodka?
No, they all contain the same type of alcohol. The amount of alcohol is what matters, not the type of drink. A standard drink of beer, wine, or spirits has a similar effect on the body.
Edited by Adriana Perusin, Editor-in-Chief, Flip Education