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Personal Hygiene and Exercise
Social, Personal and Health Education (SPHE) · 3rd Year · Taking Care of My Body · 2.º Período

Personal Hygiene and Exercise

Establishing daily routines for personal hygiene and recognising the benefits of regular physical activity.

NCCA Curriculum SpecificationsMyself: Taking care of my body - Health and well-beingMyself: Taking care of my body - Knowing about my body

About This Topic

Establishing daily routines for personal hygiene and recognising the benefits of regular physical activity.

Key Questions

  1. Why is it important to keep our bodies clean?
  2. How does exercise help my heart and muscles?
  3. What routines help me stay healthy?