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Seeking Help and Support
Social, Personal and Health Education (SPHE) · 2nd Year · Emotional Wellbeing and Mental Health · 1.º Período

Seeking Help and Support

Students identify the support networks available to them in their school and community. They practice how to ask for help for themselves or a friend in distress.

NCCA Curriculum SpecificationsSPHE LO 4.5: Know where and how to seek help for mental health concernsSPHE LO 3.4: Show empathy and care for others

About This Topic

Students identify the support networks available to them in their school and community. They practice how to ask for help for themselves or a friend in distress.

Key Questions

  1. When should we seek help for our mental health?
  2. What support services are available to young people?
  3. How can we support a friend who is struggling?