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Food and Nutrition
Social, Personal and Health Education (SPHE) · 5th Class · Taking Care of My Body · 2.º Período

Food and Nutrition

Students investigate the food pyramid and the importance of a balanced diet. They analyze food labels to make informed choices about what they eat.

NCCA Curriculum SpecificationsSPHE Strand: Myself - Taking care of my bodySPHE Strand: Myself - Food and nutrition

About This Topic

Students investigate the food pyramid and the importance of a balanced diet. They analyze food labels to make informed choices about what they eat.

Key Questions

  1. What makes a balanced meal?
  2. How do I read a food label?
  3. Why does my body need different types of nutrients?