Skip to content
Taking Care of My Body
Social, Personal and Health Education (SPHE) · 4th Class · Myself: Self-Identity and Well-being · 1.º Período

Taking Care of My Body

Students investigate the importance of personal hygiene, sleep, and physical care. They understand how daily habits contribute to overall health.

NCCA Curriculum SpecificationsSPHE: Myself - Taking care of my body (Health and well-being)SPHE: Myself - Taking care of my body (Knowing about my body)

About This Topic

Students investigate the importance of personal hygiene, sleep, and physical care. They understand how daily habits contribute to overall health.

Key Questions

  1. Why is personal hygiene important?
  2. How does sleep affect my mood and energy?
  3. What daily habits keep my body healthy?