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Understanding My Feelings
Social, Personal and Health Education (SPHE) · 4th Class · Myself: Self-Identity and Well-being · 1.º Período

Understanding My Feelings

Children explore a range of emotions and learn healthy ways to express them. They identify how feelings influence behavior and decision-making.

NCCA Curriculum SpecificationsSPHE: Myself - Self-identity (Self-awareness)SPHE: Myself - Growing and changing (Feelings and emotions)

About This Topic

Children explore a range of emotions and learn healthy ways to express them. They identify how feelings influence behavior and decision-making.

Key Questions

  1. How do different emotions feel in my body?
  2. How can I express my feelings safely?
  3. What can I do when I feel overwhelmed?