Healthy Bodies and Happy Minds · Nutrition & Wellness
The Benefits of Exercise
Understanding how regular movement affects our heart, lungs, and mood.
Key Questions
- 1How do you feel in your mind after a fun PE lesson?
- 2What changes can you feel in your chest after running fast?
- 3Why is sleep just as important as exercise for our health?
NCCA Curriculum Specifications
NCCA: Primary - Social, Personal and Health Education
Class/Year: 2nd Year
Subject: Active Bodies and Healthy Minds
Unit: Healthy Bodies and Happy Minds
Period: Nutrition & Wellness
Suggested Methodologies
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