Healthy Bodies and Happy Minds · Nutrition & Wellness

Fueling the Body

Identifying healthy food choices and the importance of hydration for physical activity.

Key Questions

  1. 1Which foods give us 'slow-release' energy for a long day of play?
  2. 2Why does our body need more water when we are running around?
  3. 3How do different foods help our muscles and bones grow?

NCCA Curriculum Specifications

NCCA: Primary - Social, Personal and Health Education
Class/Year: 2nd Year
Subject: Active Bodies and Healthy Minds
Unit: Healthy Bodies and Happy Minds
Period: Nutrition & Wellness

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