Creative Gymnastics and Body Control · Gymnastics

Rolling and Weight Transfer

Learning safe ways to roll and move weight from feet to hands.

Key Questions

  1. 1Why do we need to tuck our chin when we roll?
  2. 2How can we move our weight smoothly from one part of the body to another?
  3. 3What makes a roll look finished and controlled?

NCCA Curriculum Specifications

NCCA: Primary - Gymnastics
Class/Year: 2nd Year
Subject: Active Bodies and Healthy Minds
Unit: Creative Gymnastics and Body Control
Period: Gymnastics

Suggested Methodologies

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