Healthy Body and Mind · Health and Wellbeing
Fueling the Body
Exploring the relationship between nutrition, hydration, and the energy needed for play.
Key Questions
- 1Which foods provide the best energy for a long day of sports?
- 2How does dehydration affect your ability to concentrate and move?
- 3Why is it important to eat a variety of different colored fruits and vegetables?
NCCA Curriculum Specifications
NCCA: Primary - Social, Personal and Health Education
Class/Year: 4th Class
Subject: Active Bodies, Healthy Minds: 4th Class PE
Unit: Healthy Body and Mind
Period: Health and Wellbeing
Suggested Methodologies
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