Athletics and Fundamental Movement · Fundamental Movement Skills
Sprinting and Running Technique
Focusing on high knees, arm drive, and efficient stride patterns for short distance speed.
Key Questions
- 1How does the position of your arms affect your running speed?
- 2What happens to your breathing when you run faster?
- 3Why is it important to stay in your own lane during a race?
NCCA Curriculum Specifications
NCCA: Primary - AthleticsNCCA: Primary - Health Related Fitness
Class/Year: 3rd Class
Subject: Active Bodies, Healthy Minds: 3rd Class PE
Unit: Athletics and Fundamental Movement
Period: Fundamental Movement Skills
Suggested Methodologies
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