Athletics and Fundamental Movement · Fundamental Movement Skills

Jumping for Distance and Height

Exploring the mechanics of take-off and landing safely in long jump and vertical jumps.

Key Questions

  1. 1How can you use your whole body to jump further?
  2. 2Why is a soft landing important for your joints?
  3. 3What is the difference between jumping for height and jumping for distance?

NCCA Curriculum Specifications

NCCA: Primary - Athletics
Class/Year: 3rd Class
Subject: Active Bodies, Healthy Minds: 3rd Class PE
Unit: Athletics and Fundamental Movement
Period: Fundamental Movement Skills

Suggested Methodologies

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