Gymnastics and Body Control · Aesthetic Movement

Rolling and Weight Transfer

Learning safe techniques for tucked rolls and transferring weight from feet to hands.

Key Questions

  1. 1Why must we keep our chin tucked when performing a roll?
  2. 2How does momentum help you complete a movement?
  3. 3What safety rules must we follow when using gymnastics mats?

NCCA Curriculum Specifications

NCCA: Primary - Gymnastics
Class/Year: 3rd Class
Subject: Active Bodies, Healthy Minds: 3rd Class PE
Unit: Gymnastics and Body Control
Period: Aesthetic Movement

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