Mastering Movement and Athletics · Fundamental Movement Skills

The Art of Jumping

Practicing vertical and horizontal jumps with a focus on safe landings and explosive power.

Key Questions

  1. 1Why is it important to bend your knees when you land?
  2. 2How can you use your arms to jump further?
  3. 3What is the difference between a hop, a skip, and a jump?

NCCA Curriculum Specifications

NCCA: Primary - AthleticsNCCA: Primary - Jumping
Class/Year: 2nd Class
Subject: Active Bodies and Healthy Minds
Unit: Mastering Movement and Athletics
Period: Fundamental Movement Skills

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