Mastering Movement and Athletics · Fundamental Movement Skills

Running for Speed and Endurance

Exploring different running techniques for short sprints and longer distances while maintaining proper form.

Key Questions

  1. 1How does the position of your arms help you run faster?
  2. 2What changes do you notice in your breathing when you run for a long time?
  3. 3How can we stay safe when running in a crowded space?

NCCA Curriculum Specifications

NCCA: Primary - AthleticsNCCA: Primary - Walking and Running
Class/Year: 2nd Class
Subject: Active Bodies and Healthy Minds
Unit: Mastering Movement and Athletics
Period: Fundamental Movement Skills

Suggested Methodologies

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Developing overarm and underarm throwing techniques using various lightweight implements.

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