Gymnastics and Body Control · Gymnastics

Static and Dynamic Balances

Learning to hold the body still on different base points and moving while maintaining stability.

Key Questions

  1. 1How does tensing your muscles help you stay balanced?
  2. 2What happens to your balance when you lower your center of gravity?
  3. 3How can we create a sequence that connects two different balances?

NCCA Curriculum Specifications

NCCA: Primary - GymnasticsNCCA: Primary - Movement
Class/Year: 2nd Class
Subject: Active Bodies and Healthy Minds
Unit: Gymnastics and Body Control
Period: Gymnastics

Suggested Methodologies

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