Health, Fitness, and the Body · Nutrition and Wellness
Fueling the Body
Identifying healthy foods and the importance of hydration for physical performance.
Key Questions
- 1Which foods give us the best energy for playing sports?
- 2Why do we need to drink more water when we are active?
- 3How will you apply this health concept in your life?
NCCA Curriculum Specifications
NCCA: Primary - Health Related Fitness
Class/Year: 1st Class
Subject: Active Bodies and Healthy Minds
Unit: Health, Fitness, and the Body
Period: Nutrition and Wellness
Suggested Methodologies
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