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Digital Wellbeing and Screen Time
Digital Media Literacy · 1st Year · My Digital World · 1.º Período

Digital Wellbeing and Screen Time

Students reflect on their screen time habits and the impact of digital media on their physical and mental wellbeing.

NCCA Curriculum SpecificationsLO 1.5: Reflect on the impact of digital media on their wellbeingLO 1.6: Identify strategies to manage screen time effectively

About This Topic

Students reflect on their screen time habits and the impact of digital media on their physical and mental wellbeing.

Key Questions

  1. How does screen time affect my mood and sleep?
  2. What are healthy digital habits?
  3. How can I balance my online and offline life?