Activity 01
Pairs: Diet Impact Cards
Provide cards listing foods and their nutrients or harms. Pairs sort them into 'balanced diet' or 'unhealthy' piles, then match each to affected body systems like heart or bones. Discuss as a class why choices matter.
Compare the impact of a balanced diet versus an unhealthy diet on body functions.
Facilitation TipDuring Diet Impact Cards, circulate and listen for students to use terms like ‘nutrients,’ ‘energy,’ or ‘inflammation’ when explaining card pairings.
What to look forProvide students with three scenarios: one describing a balanced diet, one an unhealthy diet, and one involving moderate alcohol consumption. Ask them to write one sentence for each scenario explaining its likely impact on a specific body system (e.g., circulatory, nervous).