Healthy Lifestyles and Nutrition · Spring Term
The Impact of Lifestyle Choices
Discussing the effects of sleep, screen time, and substance use on physical and mental wellbeing.
Key Questions
- 1How does blue light exposure before bed interfere with athletic recovery?
- 2In what ways can social media influence our perception of a healthy body image?
- 3What are the immediate and long term effects of smoking on lung capacity?
National Curriculum Attainment Targets
KS3: Physical Education - Healthy Lifestyles and NutritionKS3: Physical Education - Personal and Social Health
Year: Year 8
Subject: Physical Education
Unit: Healthy Lifestyles and Nutrition
Period: Spring Term
Suggested Methodologies
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