Athletics and Personal Best · Fitness and Exercise
Throwing for Distance and Accuracy
Refining the technique for javelin and shot put movements using weight transfer and follow through.
Key Questions
- 1How does the point of release affect the trajectory of the object?
- 2Why is the rotation of the hips vital for a powerful throw?
- 3How do you balance the need for power with the need for accuracy?
National Curriculum Attainment Targets
KS2: Physical Education - AthleticsKS2: Physical Education - Throwing and Accuracy
Year: Year 5
Subject: Physical Education
Unit: Athletics and Personal Best
Period: Fitness and Exercise
Suggested Methodologies
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