Healthy Bodies and Mindful Minds · Summer Term

Nutrition for Active Lifestyles

Identifying the food groups that provide energy and support muscle recovery.

Key Questions

  1. 1Which foods give us long lasting energy for a whole game?
  2. 2Why is hydration just as important as the food we eat?
  3. 3How can we balance treats with healthy choices?

National Curriculum Attainment Targets

KS2: Physical Education - Health and FitnessKS2: Science - Animals Including Humans
Year: Year 4
Subject: Physical Education
Unit: Healthy Bodies and Mindful Minds
Period: Summer Term

Suggested Methodologies

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