Healthy Hearts and Minds · Spring Term
Fueling for Activity
Exploring the role of different food groups in providing energy and repairing the body.
Key Questions
- 1Which foods provide the best long lasting energy for sports?
- 2Why is hydration important before, during, and after exercise?
- 3How does a balanced meal help our muscles grow stronger?
National Curriculum Attainment Targets
KS2: Physical Education - Health and FitnessKS2: Physical Education - Healthy Lifestyle
Year: Year 3
Subject: Physical Education
Unit: Healthy Hearts and Minds
Period: Spring Term
Suggested Methodologies
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