Healthy Hearts and Minds · Spring Term
Exercise and Mental Well-being
Discussing how physical activity can improve mood and reduce stress.
Key Questions
- 1How do you feel emotionally after a fun PE lesson?
- 2Why might a short walk help you if you are feeling frustrated?
- 3What activities make you feel the most confident?
National Curriculum Attainment Targets
KS2: Physical Education - Health and FitnessKS2: Physical Education - Mental Health and Well-being
Year: Year 3
Subject: Physical Education
Unit: Healthy Hearts and Minds
Period: Spring Term
Suggested Methodologies
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