Mastering Movement and Agility · Autumn Term
Agility and Footwork Patterns
Learning to change direction quickly and efficiently through ladder drills and obstacle courses.
Key Questions
- 1Why is it important to stay on the balls of your feet when changing direction?
- 2How does looking ahead instead of at your feet improve your agility?
- 3What sports require the most frequent changes in direction?
National Curriculum Attainment Targets
KS2: Physical Education - Fundamental Movement SkillsKS2: Physical Education - Agility, Balance and Coordination
Year: Year 3
Subject: Physical Education
Unit: Mastering Movement and Agility
Period: Autumn Term
Suggested Methodologies
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