Mastering Movement and Agility · Autumn Term

Agility and Footwork Patterns

Learning to change direction quickly and efficiently through ladder drills and obstacle courses.

Key Questions

  1. 1Why is it important to stay on the balls of your feet when changing direction?
  2. 2How does looking ahead instead of at your feet improve your agility?
  3. 3What sports require the most frequent changes in direction?

National Curriculum Attainment Targets

KS2: Physical Education - Fundamental Movement SkillsKS2: Physical Education - Agility, Balance and Coordination
Year: Year 3
Subject: Physical Education
Unit: Mastering Movement and Agility
Period: Autumn Term

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