Mastering My Body: Fundamental Movement · Autumn Term 1

The Art of Landing

Developing the core skill of landing softly from a jump to protect joints and maintain balance.

Key Questions

  1. 1What part of your foot should touch the ground first when you land?
  2. 2How do your knees act like springs when you jump?
  3. 3Why do we need to be silent when our feet hit the floor?

National Curriculum Attainment Targets

KS1: Physical Education - Fundamental Movement SkillsKS1: Physical Education - Agility, Balance and Coordination
Year: Year 1
Subject: Physical Education
Unit: Mastering My Body: Fundamental Movement
Period: Autumn Term 1

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