Mastering My Body: Fundamental Movement · Autumn Term 1

Balance and Stillness

Exploring static balances on different body parts and understanding the concept of a base of support.

Key Questions

  1. 1How does looking at a still object help you stay balanced?
  2. 2Which body parts make the sturdiest base for a balance?
  3. 3How does squeezing your tummy muscles help you stay still?

National Curriculum Attainment Targets

KS1: Physical Education - Fundamental Movement SkillsKS1: Physical Education - Agility, Balance and Coordination
Year: Year 1
Subject: Physical Education
Unit: Mastering My Body: Fundamental Movement
Period: Autumn Term 1

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Mastering My Body: Fundamental Movement

Finding My Space

Learning how to move safely in a shared environment without colliding with others. Students practice moving at different speeds and levels.

2 methodologies

The Art of Landing

Developing the core skill of landing softly from a jump to protect joints and maintain balance.

2 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU