Gymnastics: Shapes and Sequences · Spring Term 1

Rocking and Rolling

Developing spinal flexibility and core strength through simple rolling patterns.

Key Questions

  1. 1Why do we need to stay tucked in a small ball to roll?
  2. 2How can we use our momentum to sit back up after a rock?
  3. 3What safety rules must we follow before we start rolling?

National Curriculum Attainment Targets

KS1: Physical Education - Gymnastics and SequencesKS1: Physical Education - Fundamental Movement Skills
Year: Year 1
Subject: Physical Education
Unit: Gymnastics: Shapes and Sequences
Period: Spring Term 1

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