Healthy Bodies: Fitness and Food · Summer Term 2

My Racing Heart

Observing the immediate effects of exercise on the body, such as heart rate and breathing.

Key Questions

  1. 1Why does your heart beat faster when you run?
  2. 2How does your skin feel after ten minutes of playing?
  3. 3Why do we need to drink more water when we are active?

National Curriculum Attainment Targets

KS1: Physical Education - Health and FitnessKS1: Physical Education - Understanding My Body
Year: Year 1
Subject: Physical Education
Unit: Healthy Bodies: Fitness and Food
Period: Summer Term 2

Suggested Methodologies

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