Healthy Bodies: Fitness and Food · Summer Term 2

Fuel for Movement

Understanding that food and sleep provide the energy needed for play and growth.

Key Questions

  1. 1Which foods give us the best energy for a long race?
  2. 2How does our body recover while we are sleeping?
  3. 3Why is eating a variety of colors in our food good for us?

National Curriculum Attainment Targets

KS1: Physical Education - Health and FitnessKS1: Physical Education - Healthy Lifestyles
Year: Year 1
Subject: Physical Education
Unit: Healthy Bodies: Fitness and Food
Period: Summer Term 2

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