Activity 01
Stations Rotation: Everest Challenges
Prepare four stations: ice grip (hold iced objects with gloves), low oxygen (short breath-holding while counting), steep climb (step up and down on benches), and avalanche dodge (roll balls to avoid). Groups rotate every 7 minutes, draw what they feel at each. Debrief on links to real climb.
Who were Edmund Hillary and Tenzing Norgay and what did they achieve?
Facilitation TipFor Station Rotation: Everest Challenges, label each station with a challenge card (e.g., ‘Thin Air Station’ with a stopwatch to simulate slow movement) to keep transitions focused and purposeful.
What to look forProvide students with a picture of Edmund Hillary and Tenzing Norgay on the summit. Ask them to write two sentences: one explaining who they are and what they did, and another sentence describing one difficulty they might have faced on their journey.