Mental Wellness and Safety · Mental Health
Identifying and Managing Emotions
Recognizing feelings in oneself and others and learning simple calming strategies.
Key Questions
- 1What does your body feel like when you are starting to get frustrated?
- 2How can taking a 'brain break' change your mood?
- 3What are some kind words you can say to yourself when things are hard?
Ontario Curriculum Expectations
ON: Healthy Living - Grade 2
Grade: Grade 2
Subject: PE & Health
Unit: Mental Wellness and Safety
Period: Mental Health
Suggested Methodologies
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