Activity 01
Relay Challenges: Push and Pull Course
Mark a classroom course with tape. Include push zones with balls or hoops and pull zones with string-tied blocks. Teams of four complete the course, switching roles each turn. After two rounds, groups chart what changed motion most.
Differentiate between a push and a pull when opening a door.
Facilitation TipDuring Relay Challenges, space stations at least one meter apart to ensure students have room to move safely while demonstrating pushes and pulls.
What to look forGive each student a card with a picture of an everyday object (e.g., a door, a swing, a toy car). Ask them to draw an arrow showing a push or a pull and write one sentence explaining their choice.