Healthy Body, Happy Mind · Nutrition & Wellness

The Power of Rest

Exploring why the body needs sleep and quiet time to recover from daily activities.

Key Questions

  1. 1What happens to our brains and bodies while we are sleeping?
  2. 2How do you feel at school when you have not had enough rest?
  3. 3What are some calm activities we can do to get ready for bed?

ACARA Content Descriptions

AC9HP2H05
Year: Year 2
Subject: HPE
Unit: Healthy Body, Happy Mind
Period: Nutrition & Wellness

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