Healthy Body, Happy Mind · Nutrition & Wellness
The Power of Rest
Exploring why the body needs sleep and quiet time to recover from daily activities.
Key Questions
- 1What happens to our brains and bodies while we are sleeping?
- 2How do you feel at school when you have not had enough rest?
- 3What are some calm activities we can do to get ready for bed?
ACARA Content Descriptions
AC9HP2H05
Year: Year 2
Subject: HPE
Unit: Healthy Body, Happy Mind
Period: Nutrition & Wellness
Suggested Methodologies
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