Nutrition and Fueling the Body · Nutrition & Wellness

Nutrients and Energy

Understanding the roles of carbohydrates, proteins, fats, vitamins, and minerals.

Key Questions

  1. 1How does the food you eat directly impact your energy levels in class?
  2. 2What happens to the body when it does not receive a balanced variety of nutrients?
  3. 3How can you identify nutrient dense foods versus empty calorie foods?

Common Core State Standards

SHAPE: Standard 3 - Physical Activity
Grade: 6th Grade
Subject: PE & Health
Unit: Nutrition and Fueling the Body
Period: Nutrition & Wellness

Suggested Methodologies

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