Safety and Risk Prevention · Safety & Prevention

Injury Prevention in Sports

Learning proper warm up, cool down, and equipment use to stay safe.

Key Questions

  1. 1Why is a dynamic warm up more effective than static stretching before exercise?
  2. 2How does wearing the correct safety gear protect your long term health?
  3. 3What are the signs that you should stop an activity to prevent further injury?

Common Core State Standards

SHAPE: Standard 3 - Physical ActivitySHAPE: Standard 4 - Responsible Behavior
Grade: 6th Grade
Subject: PE & Health
Unit: Safety and Risk Prevention
Period: Safety & Prevention

Suggested Methodologies

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