Mastering Motion and Mechanics · Movement Skills

Dynamic Locomotion and Balance

Exploring how body control and center of gravity influence athletic performance and stability.

Key Questions

  1. 1How does adjusting your center of gravity improve your stability in different sports?
  2. 2In what ways can varying your speed and direction make you a more effective mover?
  3. 3How can you provide feedback to a peer to help them improve their balance?

Common Core State Standards

SHAPE: Standard 1 - Motor CompetenceSHAPE: Standard 2 - Movement Concepts
Grade: 6th Grade
Subject: PE & Health
Unit: Mastering Motion and Mechanics
Period: Movement Skills

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