Mastering Movement and Body Control · Movement Patterns

Dynamic Locomotor Sequences

Developing smooth transitions between different types of movement such as leaping, sliding, and sprinting.

Key Questions

  1. 1How does changing your center of gravity affect your balance during a quick turn?
  2. 2In what ways can you combine different movements to navigate an obstacle course efficiently?
  3. 3How does your body adjust its force when transitioning from a jog to a sprint?

Common Core State Standards

SHAPE: Standard 1 - Motor CompetenceSHAPE: Standard 2 - Movement Concepts
Grade: 5th Grade
Subject: PE & Health
Unit: Mastering Movement and Body Control
Period: Movement Patterns

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